Selenium is stored in the body in the thyroid gland, liver, muscles, kidneys, and male and female gonads. It is incorporated into proteins and has mainly antioxidant and anti-inflammatory properties….
Minerals
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General education about minerals, Learn how minerals affect on our body, health and life in general. What are Minerals? Minerals are chemical elements necessary for the normal functioning of the body. Read more…
Iodine is primarily needed by our body for the synthesis of thyroid hormone, which then regulates our body’s metabolism. Natural sources of iodine are fish and seafood, but it is…
Silicon is known as a mineral that is often used in the cosmetic industry, but we also associate numerous health benefits with it. It promotes the strengthening of connective tissue…
Iron is a precious mineral essential for growth, development, and good immunity. Women suffer from iron deficiency almost twice as often as men, and according to some indicators, as many…
Zinc (Zn) – It is necessary for the process of growth and development, neurological function, reproduction, and immune response. Without zinc, there is no synthesis of proteins and genetic material…
Although for many people, when chlorine is mentioned, the first association is a means of cleaning water in swimming pools, chlorine is an important “cleaner” in our body. It is…
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